Last Updated: December 22, 2022, 18:19 IST
Sunscreens are a must in your daily skincare routine. Many experts say that sunscreens are non-negotiable. (Image:Shutterstock)
After menopause, oestrogen levels, the hormone that keeps the skin moist, fall, resulting in dryness.
With age, our hair turns grey and our eyesight becomes weak. It is natural for your skin to age with time, and as you enter your 50s you will notice changes in the way you look, from sagging skin to changes in your face shape. Skin care is important at any age, but it becomes an essential part of your daily routine in your 50s. If you are worried about the right treatment or care for your skin, we are here to help you–
Hydration is essential for keeping the skin supple. What you need is a rich moisturiser packed with shea butter, fatty acids, hyaluronic acid, cholesterol, ceramides, and peptides. You might use a mild cleanser instead of soap as it can be too harsh for mature skin.
In our 50s we experience a loss of collagen causing elasticity loss, making the skin loose and saggy, as well as the formation of lines and deep creases on the forehead. With age, fat shifts to the lower face, resulting in folds or a double chin.
- Retinol-based products can be useful in skin regeneration.
- Sunscreens are a must in your daily skincare routine. Many experts say that sunscreens are non-negotiable.
- There are numerous treatment options available to help you look younger. You can begin by indulging in regular medical facials, which improve your skin’s hydration and elasticity.
- Chemical peels, dermabrasion, and energy-based skin tightening are some other procedures to consider for firmer and tighter skin.
- Above all, consider your overall well-being. Your diet is extremely important.
- Depending on your age and nutritional needs, make sure to eat a well-balanced, nutritious diet along with regular exercise.
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