The One Show star Angela Scanlon shares handful of pills – what supplements can do for you

Digestive Enzyme

Angela doesn’t specify which type of digestive enzyme she has, but there are many different types available.

Your body naturally produces digestive enzymes to break down food, but taking additional ones in the form of supplements can help break down certain foods.

For example, lactase supplements can help you break down lactose products such as dairy.

Chlorella

Chlorella are microscopic algae filled with vitamins, minerals, protein and chlorophyll.

Though they are only small, chlorella contains protein, omega-3, lutein, vitamin K, calcium, potassium, vitamin C, iron, zinc, magnesium, vitamin B12 and chlorophyll.

This green supplement is thought to support a healthy immune system and make skin look younger.