“Parents can change and start referring to healthier options as treats and thus get their children onto this norm and we can change the culture of referring to biscuits and sweets as treats.
“I have no doubt that Kate involving her children in the choices and preparation has contributed to the choices they make today.
“Whilst it may not be the quickest way to make meals, it yields best returns – children accrue life skills, time spent together is a connection, an opportunity to trust some more, and an opportunity to make messy mistakes, be human, and be a real mum.”
What tricks does Kate use that other parents can emulate to keep their children in line?
Angela continued: “One of the qualities that I believe Kate has embraced is ‘parenting is leadership’.
