“I literally get about four hours of sleep. I can feel very sluggish during the day, but I have 10-minute power naps and feel fully recharged. My friends will tell you that I can easily drop off to sleep. I can literally be in a conversation and nod off.
“[At night] I know you shouldn’t bring your phone into the bedroom and your laptop into bed, but I’m ridiculously undisciplined when it comes to that.
“I’ll tell you what: I’m at my most creative between five and six in the morning. That’s generally when I have my best ideas.”
Although never officially confirmed by the star, it is likely that the actor suffers from a recognised condition known as insomnia. Although a common sleep disorder, insomnia can make it hard to fall asleep, hard to stay asleep, or cause individuals to wake up too early and not be able to get back to sleep.
For some, insomnia can be long-term (chronic) meaning that it lasts for months or even years. Insomnia may be the primary problem, or it may be associated with other medical conditions or medications.
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