Festival essentials checklist: Key camping items you won’t want to forget


Revitalising essentials

Festivals don’t always radiate health and vitamin consumption doesn’t tend to top the agenda, but some good supplements can do wonders for your physical and mental health so it’s always advised to bring some with you.

Hydration tablets are small, compact and help ensure you get the right balance of water and electrolytes your body requires to optimally function.

For a revitalising morning drink, pick up some Aguulp Recovery liquid supplements for a fast fix of vitamin B, sodium ascorbate (a type of vitamin C), and milk thistle extract to give your body an antioxidant, antiviral, and anti-inflammatory shield.

Marina Logacheva, Aguulp’s licensed nutritionist, told Express.co.uk: “When you party, you lose sodium through sweat which can lead to dehydration and muscle cramping. It is very important to replenish your levels after exerting energy.”



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