Last Updated: January 02, 2023, 15:20 IST
Removing toxic friends is never a cakewalk. (Image: Shutterstock)
Friendships are pivotal in life but not friends who pull you back, give you a tough time and also affect your mental health which is why it is a must to cut them off this year.
As harsh as it may sound, we have all found ourselves surrounded by people who pull us back at least once in our lives. Sometimes these people are painfully visible right from the beginning, other times, the damage they cause is visible as time passes. Nonetheless, removing such toxic friends is never a cakewalk. Yet it is the best thing you can do for yourself.
At first, it might feel lonely, especially if you are dependent on such friends. You must remember that being held back is much worse than being alone. If you are still looking for reasons why you should cut ties with your toxic friends, look no further. Here are 5 reasons cutting them off should be your priority this new year:
Find Yourself
When you are surrounded by toxic people in life, they often hold you back from finding things you are really passionate about. This might be the time you need to discover those hidden passions of yours. You can take the time you were investing in others to discover what really makes you happy. This is the moment to put yourself first and steer your life in the direction you want it to go.
Better Mental Health
Toxic friends often put you down and cause unnecessary anxiety. Doing away with them can help your mind feel more at ease and will get rid of so much unwanted worry. When your mind is elevated from such stress, you will have time to focus on your mental health. Learning from your past experiences can help you grow.
Finding Better Things In Life
Toxic friendships can help you gain a new perspective in life. Just like you never touch a scalding pot twice, you are less likely to make the same mistakes with your friendships. When you do away with these toxic relationships, it automatically makes space for better friendships.
Better Self Esteem
Friends who pull you down take a more significant toll on your mental and emotional health than you would understand in the beginning. Several serious mental health disorders can be in the aftermath of these friendships. This can also affect your future relationship. When you do away with these friends, you can finally start building your personality. Begin by seeing yourself in a positive light, setting your boundaries, practising self-care, and making it your goal to rebuild the confidence you lost.
Improved Quality Of Life
The kind of people you surround yourself with leads you to take certain actions. Toxic friends lead you to make unhealthy decisions that can cause unnecessary trouble down the line. This can include involvement in debilitating habits like consuming drugs or other reckless behaviours. When you cut these people off, you will find yourself in better situations and find your life taking a turn for the better too.
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