Anshuka Parwani

In the video, Anshuka can be seen doing a few yoga asanas, including Vrikshasana. These poses benefit your entire body and give you a jolt of energy. (Images: Instagram)Anshuka Parwani,…
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Last Updated: December 27, 2022, 16:43 ISTWhile engaging in any physical exercise during your period may seem difficult, Anushka claims that certain Yoga asanas can actually help you…
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Last Updated: December 11, 2022, 11:22 ISTThe expert mentioned that having water while standing can cause indigestion and heartburn. (Image: Instagram)Either you have been doing it…
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Pre-natal yoga trainer to Alia Bhatt, Sonam K Ahuja on how the actors stay fit during their pregnancies Soon-to-be moms Alia Bhatt; Sonam K Ahuja…
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With people getting particular about their diet with each passing day, yoga has gained popularity like never before. With its immense benefits and convenience to perform, yoga has…
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Even in COVID-19 cases with the mildest of symptoms, weakness and fatigue caused by the virus has been the biggest roadblock to complete recovery. People continue to experience a lack…
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