asafetida

From the pages of Ayurveda to our grandmothers’ nuske, we all have been taught the immunity boosting aspects of traditional Indian spices and herbs. With the world still reeling under…
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Iron deficiency anaemia is a commonly found condition in which the blood lacks adequate red blood cells which carry oxygen to the body’s tissues. As the name suggests, it is caused due…
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In India, we have three main seasons and their three subsidiary seasons — Gresham, Varsha, Shishir Sharad, Hemant, and Vasant. To keep the body and mind healthy, we must mould ourselves…
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