Belly fat

Last Updated: January 03, 2023, 17:34 ISTIt's difficult to lose weight, especially when trying to get rid of belly fat. (Image: Shutterstock)Belly fat is extremely stubborn and shedding…
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Last Updated: September 08, 2022, 17:24 ISTRemember to be extremely kind to yourself throughout the process. (Representative Image: Shutterstock)It can be extremely difficult to get rid…
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It is most certainly true that reducing the lower belly fat can be a challenge that a lot of people are willing to take but cannot because they are unaware of what exactly needs to be…
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Yoga is said to be one of the most effective exercises that not only make us physically fit but also bring peace to our minds. To mark the indefinite benefits, International Yoga Day…
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Besides making us uncomfortable in our own skin, belly fat can be stressful for many irrespective of any age group. Needless to say, belly fat is the most stubborn among all and…
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If you are looking for inspiration to unroll the yoga mat and workout, a look at Malaika Arora’s Instagram account will do the trick. The 48-year-old often shares inspiring yoga videos…
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Due to increased workload, laziness, and other reasons, people can’t take out time to take care of their bodies. In addition to this, eating junk food or extra calories makes them gain…
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Many people deal with stubborn belly fat. It puts us at severe health risks such as heart diseases, diabetes, obesity and hypertension, among others. Moreover, it makes us feel sluggish…
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The fat in and around a person’s belly not only takes a toll on our personality but also poses several health risks. According to a report in Dainik Bhaskar, fat accumulated in and…
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Most of us must have noticed how even after exercising and following a proper diet, the fat accumulated around our bellies or thighs does not go away (Representative Image)If you are on…
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