celebrity trainer

Think about enrolling in a yoga session or searching online for guided meditation. (Image: Shutterstock)Did you know that there are numerous variations of Pigeon Pose, each offering a…
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With busy lives and travel schedules, it often becomes tough to manage a healthy lifestyle. People usually forget to take care of what they eat, when they sleep and how to manage their…
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Recently, actor Krish Pathak who is currently seen in Star Plus show ‘Yeh Jhuki Jhuki Si Nazar’, shared his body transformation journey from being fat to fit. His weight loss journey is…
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