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cobra pose

Do You Suffer From Back Pain In Winters? Try These 5 Yoga Asanas

Justine Jan 24, 2023 0

Last Updated: January 24, 2023, 07:56 ISTRemember to focus on your breath and the movement of your spine. Repeat this cat cow posture for a few minutesYoga includes a series of poses,…
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Lifestyle

From Shoulder Stand To Cobra Pose, Try These 5 Exercises To Improve Thyroid Health

Justine Jan 14, 2023 0

the cobra pose is not as intense but still offers a little stimulation to the master gland. (Image: Shutterstock) Practising these yoga poses as a part of your daily routine can do you…
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