Fitness and health

Last Updated: September 19, 2022, 17:55 ISTTadasana benefits a child immensely. It not only increases the height but also develops and improves balancing skills.Any form of physical…
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Whether you’re a fitness enthusiast or a casual gym-goer, the prospect of picking up a germ-infested dumbbell makes everyone dread. And, as the pandemic proceeds and the new Omicron…
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