These mats are not just used for their aesthetic appeal. Studies have shown that sleeping on korai mats can offer a range of health benefits.
Korai mats, also known as reed mats,… Read More...
Watermelon seeds can help improve fertility in men.Watermelon seeds are a rich source of important nutrients like iron, zinc and magnesium, which can help improve your overall health… Read More...
Green leafy vegetables help in treating stomach ulcers.Stomach ulcers are typically caused by an infection by bacteria called Helicobacter pylori, also known as H Pylori.Stomach ulcers… Read More...
Organic sulfur component in onions controls cholesterol levelsRaw onions have antimicrobial properties that can help fight against infectionsOnion is rich in vitamins, minerals and… Read More...
Kamal Kakdi is a low-calorie, high-fibre vegetable that is loaded with vitamins and minerals.Despite its unassuming appearance, this root vegetable packs a punch in terms of flavour and… Read More...
Think about enrolling in a yoga session or searching online for guided meditation. (Image: Shutterstock)Did you know that there are numerous variations of Pigeon Pose, each offering a… Read More...
Kunal shared a video on his Instagram account which demonstrated the steps to cut a ripe avocado. (Image: Shutterstock)Whether you want to add them to guacamole dips or use them as a… Read More...
Last Updated: January 18, 2023, 20:08 ISTtattoos boost self-esteem among students and make them less critical of themselves. (Image: Shutterstock)From stress reduction to improved… Read More...
Last Updated: January 18, 2023, 18:40 ISTSome essential oils are considered toxic and should be used with caution.
Essential oils are believed to have therapeutic properties.
… Read More...
Last Updated: January 18, 2023, 12:52 ISTThe two main components that make pineapple a healthy fruit are manganese and vitamin A.Consuming pineapple provides a number of health… Read More...