health care tips

Vitamin B12 deficiency can cause depression.Vitamin B12 is needed by the cells in the body to work properly and its deficiency can result in reduced normal red blood cell…
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Fresh fruits are the best option for teeth and gums.Fruits contain antioxidants that protect the gums from bacterial attackMost of us struggle with problems related to teeth and gums,…
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High blood pressure is primarily caused by an inactive lifestyle and poor eating practices. Taking 3500 to 5000 mg of potassium daily will cure high blood pressure.About 1.28 billion…
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Last Updated: December 13, 2022, 16:39 IST Today, we are going to share with you some easy and effective home remedies for dealing with an oral injury.You can use an easily available…
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To have a healthy body, we need every nutrient in its proper proportion, whether it is proteins, carbohydrates, fats or minerals. Sugar is also a type of simple carbohydrate, which is…
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Last Updated: November 28, 2022, 17:14 ISTConsuming tea made from ginger peels gives instant relief from sore throat.Today, we will be sharing some of the ways of using ginger peels…
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A sedentary lifestyle, coupled with poor eating habits, has become a rising concern for individuals across the globe. To get back in shape, one has to follow a healthy and balanced diet…
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Last Updated: November 04, 2022, 17:54 ISTSome symptoms of Covid-19 can even persist for more than 15 months, the study says. Long Covid symptoms may include mood swings, hair loss, and…
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Our skin needs a pampering session at least once a week. But we end up not giving the love as much as it requires. And that’s okay sometimes. But what is not okay is we make it a habit…
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