healthy habits

Do not use abusive language with your children. Do not compare your children with their brothers and sisters as this can create jealousy among the siblings and ruin their bond. …
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Teach children to keep themselves clean from an early age.Tell the child that they should eat food only after cleaning their hands with soap for 20 seconds. It is often noticed that…
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Last Updated: December 23, 2022, 16:25 ISTThere aren't many people who still eat with their hands in this day and age.Eating with your hands is a great activity that also improves blood…
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Every time we look at celebrities’ social media pictures and videos, we wonder what these actors do to remain healthy and fit. Among many celebrities, Kareena Kapoor Khan is one of the…
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When the COVID-19 pandemic struck, no one imagined that it would cause such drastic changes even in the smallest of our habits. Now, as the world looks forward to the end of COVID-19,…
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Every participant was scored on a scale of zero to seven, wherein they were awarded one point for following a healthy habit. Healthy lifestyle changes can help in reducing the risk of…
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Staying healthy is nothing short of fighting a battle. The adversaries are numerous: the pandemic, the influence of changing lifestyles, a schedule that leaves little time for…
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There is a surge in pleasure and happiness when dopamine levels rise. We get disappointment, though, when its quantity decreases. So what exactly is dopamine? Dopamine is a chemical…
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If you are in your 50s and dream of a body like Milind Soman, then it can be possible. However, after turning 50, the body starts acting weirdly like uneven food habits, changing…
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