High-intensity workout

Apart from celebrities like Alia Bhatt, Katrina Kaif, and Deepika Padukone whom she has helped achieve an incredible physique, fitness trainer Yasmin Karachiwala also shares some…
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Fitness trainers and experts believe that in order to maintain a toned physique you must at least burn the same amount of calories as you are eating. Eating more and burning fewer leads…
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