Browsing Tag

nutritious food

This Nutritious Smoothie Will Keep You Energised During Navratri Fast

Justine Mar 28, 2023 0

You can drink juice, lemonade, and coconut water as well as some healthy smoothies. Make this easy and refreshing smoothie, which will keep you energised all day long.It’s the sixth day…
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Lifestyle

5 Food Items To Eat For Fast Recovery

Justine Oct 15, 2022 0

Dengue fever, a tropical disease transmitted via a mosquito bite, can be fatal if not diagnosed and treated promptly. The recurrence of dengue and the diet to be maintained and followed…
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Lifestyle

Nutritionist Shares 5 Budget-Friendly Nutritious Foods

Justine Apr 21, 2022 0

There is a myth that a healthy and nutritious diet is quite fancy and expensive. With this approach, a lot of people tend to give up on their goal of becoming fit. Nutritionist Lovneet…
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Lifestyle

Essential Nutrients That Should be a Part of Every Woman’s Diet

Justine Mar 8, 2022 0

INTERNATIONAL WOMEN’S DAY 2022: The importance of nutrition in our diet needs no new introduction. Undeniably, a healthy diet is an ultimate secret to a healthy body, as it plays a…
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Lifestyle

Top 5 Kitchen Foods That Boost Physical, Mental Health

Justine Feb 28, 2022 0

Household kitchens are one-stop for healthy lentils, flours, and natural alternatives to processed foods. Nutritious food is not only beneficial for the body but also for mental health.…
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