protein.

Hairfall is no less than a nightmare!  Pollution, erratic lifestyles, excessive use of chemicals in hair treatments – a potent recipe for hairfall. And one swipe of your comb through…
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We all know that with growing age, our body undergoes a massive transformation. We are not able to workout or take part in other physical activities that we were accustomed to earlier.…
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Moong dal is one of the best sources of protein. A staple in every Indian kitchen, moong dal is not only delicious but also provides us with an array of benefits. Consumed in many forms…
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The body’s immunity is vital in fighting the effects of the coronavirus. A weak immunity system results in the COVID-19 symptoms lingering in the body even after the virus has left it.…
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Arun Singh explained that people suffering from liver problems are not advised to take protein powder. To maintain muscle mass, an individual requires 1 gram of protein per kilogram of…
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People are switching onto the plant-based protein sources. But is it as effective as the animal-based protein? (Image: Shutterstock)A study has suggested that protein from the…
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In recent years, Korean pop culture has grown in popularity in India. Korean shows and music are often trending on social media. Netizens all over the world are awestruck by Korean…
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While owning an ideal goal-worthy physique is aspired by all and tops everyone’s bucket list, achieving it appears impossible for many. This isn’t only because attaining a fit body…
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If you are rigorously working out in order to lose weight, you must remember that your diet plays an equally essential role in ensuring that you lose extra fat. So, for your diet to…
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Ever since the outbreak of the pandemic, parents have become all the more focused on improving their child’s immunity. With the onset of monsoon and widespread diseases, having a strong…
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