Sleeping Pattern

Last Updated: December 28, 2022, 13:00 ISTAdequate sleep with active lifestyle plays a vital role in one’s overall well-being and 8 hours sleep a day is essential to set this pattern…
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Neurobiologists discovered that fruit flies are pre-programmed to take a nap in the middle of the day. The new research examines a ‘thermometer’ circuit for hot temperatures.…
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New research from Mayo Clinic has found that lack of sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat…
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Sleeping is one of the most fundamental activities that trigger bodily functions essential to the health of the body and mind. A study surrounding the topic of sleep has churned out…
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