Surya Namaskar

Last Updated: January 05, 2023, 19:00 ISTDelhi’s Safdarjung recorded a minimum temperature of 3 degree Celsius while Lodhi Road saw the minimum temperature dipping to 2.8 degrees…
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Planning on embarking on a weight loss journey? If you are more of a yoga person then Surya Namaskar should be your first step. But there are certain things that you need to keep in…
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Today, the world is observing International Day of Yoga 2022 to raise awareness about the health and well-being advantages of yoga. The International Yoga Day also educates about Yoga,…
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We all know how beneficial Yoga is for the overall well-being of our bodies. One of the most prevalent practices in Yoga is Surya Namaskar, which has its roots in ancient Vedic culture.…
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Yoga is said to be a complete exercise that not only helps in strengthening your body but helps your mind heal and work properly. It is believed that by doing yoga daily, one can stay…
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Political and religious bodies across the Kashmir Valley hit out at the J&K administration for its order directing college heads to organise 'Surya Namaskar' event on the eve of…
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Various political and religious groups on Friday criticised the Jammu and Kashmir administration's order directing college heads in the union territory to organise large-scale 'surya…
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