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tadasana

Not Just Tadasana, These Exercises Also Boost Physical Health Of A Child

Justine Sep 19, 2022 0

Last Updated: September 19, 2022, 17:55 ISTTadasana benefits a child immensely. It not only increases the height but also develops and improves balancing skills.Any form of physical…
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Lifestyle

Tadasana Or Mountain Pose Benefits You Must Know

Justine Jul 5, 2022 0

Yoga not only keeps our body fit, but it also helps in keeping your mind fresh and tension free. Including yoga in your daily routine is beneficial and keeps you physically fit and…
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Lifestyle

From Tadasana To Vajrasana, Asanas To Strengthen Your Body

Justine Jun 15, 2022 0

International Yoga Day 2022: Every year on June 21, we celebrate International Yoga Day. Many rely on yoga when it comes to keeping the mind and body relaxed. Yoga also helps in…
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