Did you know weight gain has something to do with lack of sleep? Yes, that’s true. And, a number of studies have stated that sleep and weight gain are connected.As per Susan Zafarlotfi,… Read More...
The ongoing wedding season is all about buffets with scrumptious dishes and decadent desserts. The dishes are not only pleasing to the eyes, but also to the taste buds, making it… Read More...
Obesity is one of the biggest health problems in the world at the moment. However, being underweight can be just as bad for your health. According to one study, being underweight… Read More...
While a lot of people follow a weight loss strategy, only a few consider gaining weight. Underweight individuals often dream about gaining weight but it is easier said than done. Figs,… Read More...
People usually tend to gain weight in the winter season as they prefer to curl up in their beds, and binge eat while watching their favourite shows or movies. Comparatively, our diet in… Read More...