Browsing Tag

Yoga for Anxiety

Here’s how Mithali Raj, Harbhajan Singh, Pujara and other cricketers celebrated International…

Anindita Das Jun 21, 2022 0

India's cricket fraternity spoke about the benefits of performing yoga and encouraged fans to take it up Mithali Raj. File Pic/ PTI, Harbhajan…
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Lifestyle

Try These 5 Yoga Asanas if You are Suffering From Stress and Anxiety

Justine Feb 26, 2022 0

In the chaos of daily life, people often forget to take care of themselves. Mental exhaustion can seep in due to busy schedules, work pressure, work-life balance, and other factors.…
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