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yoga for back pain

Do You Suffer From Back Pain In Winters? Try These 5 Yoga Asanas

Justine Jan 24, 2023 0

Last Updated: January 24, 2023, 07:56 ISTRemember to focus on your breath and the movement of your spine. Repeat this cat cow posture for a few minutesYoga includes a series of poses,…
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Lifestyle

Alia Bhatt’s Trainer Demonstrates Yoga Asanas To Relieve Back Pain

Justine Sep 11, 2022 0

Lifestyle habits such as sitting and working for long hours, less physical activity, irregular meal times, and more can lead to health concerns such as back pain, obesity, and more.…
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