Japanese tennis star Naomi Osaka, who is pregnant with her first child, has released a of children-centric meditations series so that different age groups can learn more about mental health awareness.
Osaka worked with Modern Health, a mental health awareness organisation, to ensure children can focus on their physical and psychological wellbeing.
“As I’ve gotten older, I have really relied more on meditation to help manage my feelings. I wish that I had utilised it more as a kid which is why I’m so excited to have children’s meditations available now kids of all ages. I love that I am able to help create resources for kids that weren’t available or common when I was a kid. I hope that kids are able to learn how to manage their feelings and emotions at an early age,” she told People magazine.
Also read: Naomi Osaka ‘really excited’ about motherhood
