Lead pharmacist at Chemist Click, Abbas Kanani, said: “Sticking to a regular sleep schedule, avoiding daytime naps, and introducing physical activity like a short intense walk in the morning and afternoon can all help with improving sleep issues.”
One in five British men suffer from impotence and it is predicted that 322 million men worldwide will be affected by erectile dysfunction by 2025.
It is more common in older men over the age of 40 but is also brought on by physical conditions which affect blood flow to the penis, such as heart disease, high cholesterol, high blood pressure, diabetes, and obesity.
During the pandemic, Chemist Click, says there was an “increase” in cases of sexual dysfunction within men.