Eat foods rich in Vitamin C?
As well as topping up on potassium-rich foods, Dr Ross suggests eating foods rich in vitamin C may help too.
However, scientists aren’t entirely certain whether vitamin C can cure a hangover. Past studies have shown that vitamin C does not have any effect on how alcohol is broken down.
Yet, some other studies show that medications that include vitamin C have been successfully used to treat hangovers.
Either way, there’s no harm in topping up on your greens. Doctor Perry said: “Having a healthy dose of vitamin C in your system before and after drinking may help to prevent or reduce the severity of hangovers so think about incorporating some veg such as broccoli, Brussels sprouts, cauliflower, green and red peppers or drink some freshly squeezed orange juice or tomato juice before the party and the following day.”
