Heatwave: Key health risks to look out for during hot weather – from heat stroke to cancer

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Hot weather can be relieving to bodies after a long, cold, and damp winter; the extra sunlight warms the bones and relaxes the muscles. However, there comes a point where the weather becomes too hot, where it starts to do more harm than good. The UK is at this point. Since it is at said junction of heat and health, it is an opportune moment to cover the main health risks faced during this period.

Heat stroke and heat exhaustion

It’s easy to mix these two up, but while similar in terms of their cause, heat stroke and heat exhaustion cause two different sets of symptoms.

St John’s Ambulance say the symptoms of heat stroke are:
• Headache
• Dizziness
• Confusion
• Hot, flushed, and dry skin
• Deteriorating responsiveness
• Regular and strong pulse.

While heat exhaustion also causes headache, dizziness, and confusion, it exhibits far different symptoms to heat stroke.

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Symptoms of heat exhaustion include:
• Loss of appetite
• Nausea
• Sweating with pale and clammy skin
• Rapid and weak pulse.

Which is more dangerous?

Heatstroke is the most dangerous of the two conditions, one which needs to be treated as an emergency.

It isn’t the only danger from the heat however, others have longer term consequences.

DON’T MISS

Melanomas are far more complex, they are usually as a result of the abnormal development of a new mole or change in appearance of an existing one.

The NHS has an ABCDE checklist on to tell the difference between a normal mole and melanoma:
Asymmetrical: Melanomas can have two very different halves and an irregular shape
Border: Melanomas have a notched or ragged border
Colours: Melanomas will also normally be a mix of two or more colours
Diameter: Most melanomas are larger than 6mm
Enlargement or elevation: If the mole has changed over time, it could be a melanoma.

If any change is noticed it is highly advised to get it checked with a medical professional who will check all other spots and moles as well as the one of concern.

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