However, experts alleged that although it “might seem like a more convenient way to remember to take your pills and vitamins, doing so could reduce their effectiveness”.
This is because leaving supplements on windowsills or countertops “can be detrimental to their integrity since exposure to UV light will degrade supplements quicker, even if they’re kept in their original packaging”.
“Not only does leaving vitamins and medication out in the open leave them vulnerable to degradation, but curious children and pets can also easily get hold of them, spelling disaster,” they claimed.
Where is the best place to store supplements?
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