Don’t forget to clean in between your teeth using interdental brushes (or floss if your interdental spaces are tight), once a day.
Keep up with your regular dental check-ups – visit your dentist and hygienist at least once a year for a professional oral examination and cleaning.
Make healthier lifestyle choices – not smoking, getting regular exercise and maintaining a healthy diet all help reduce your risk of serious health complications, in your mouth and elsewhere.
If you have dry mouth, speak to your dentist about treatments for this condition. In some cases, it can be managed using over the counter artificial saliva products, however your dentist may suggest a further specialist review.
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