Pregnant Laura Kenny shares fears over son’s health as she makes key change to parenting | Celebrity News | Showbiz & TV
Dame Laura went on to explain how her diet had been “so bad” between the 2012 and 2016 Olympics.
“Nutrition actually was the biggest thing that we looked at. I mean, before training sessions I was doing stupid things like eating beans on toast,” she confessed.
“I never even considered that actually, if I just ate healthier and ate a bit more of it, I was getting more vitamins and minerals in my daily intake.
“It wasn’t until our nutritionist sat me down and said ‘Laura, this is horrendous’ that I was actually like, ‘Yeah, you have a point.’”
Yesterday, Dame Laura and her husband Sir Jason announced the happy news that they are expecting their second child after she tragically suffered a miscarriage in November 2021 and an ectopic pregnancy in January 2022.
Dame Laura Kenny is taking part in the #TwoBeforeTenChallenge to raise awareness of the health benefits of dried fruit.
95% of us are not getting our five a day, the research also shows that if you start the day the right way – with a breakfast containing two of your five a day – then you are statistically more likely to hit your recommended daily intake.
For more information on the campaign head to the @EatMoreDriedFruit Instagram page.
