The magnesium supplement for anxiety that may cause diarrhoea – expert’s alternatives

0

He recommended the use of magnesium glycinate as a more effective remedy for anxiety and other issues.

“If you’re looking for anxiety reduction with more of a calming effect, we prefer a magnesium glycinate compound – it’s the same magnesium but bound with an amino acid called glycine,” Dom commented.

“Glycine works well as a neurotransmitter to promote feelings of calm in the body and that can work in synergy with the magnesium.

“Additionally the magnesium becomes more bioavailable when paired with glycine because it makes the molecule more stable, more soluble and absorbable by the body.

FOLLOW US ON GOOGLE NEWS

 

Read original article here

Denial of responsibility! TechnoCodex is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – [email protected]. The content will be deleted within 24 hours.

Leave a comment