However, this isn’t the first study to highlight the possible benefits of blueberries on the blood sugar condition.
A review, published in the journal Antioxidants, found that blueberries could help improve insulin resistance and increase insulin sensitivity.
Insulin sensitivity details how responsive your cells are to insulin. So, improving it can help reduce insulin resistance and consequently cut the risk of many diseases, including diabetes.
Furthermore, another research paper, published in the journal Nutrients, shared that the small fruit could help with blood sugar management.
Related Posts
Denial of responsibility! TechnoCodex is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – [email protected]. The content will be deleted within 24 hours.
