She said: “Shellfish, such as shrimp, contain high cholesterol levels. If you consume them excessively, your cholesterol levels may shoot and influence your blood sugar directly.”
As Ms Komova pointed out, high cholesterol is harmful to the body.
“It can risk development of other chronic diseases, including cardiovascular illnesses. Therefore, I recommend reducing your intake because limited consumption serves better for diabetes.”
How the researchers gathered their findings
Doctor Forouhi and colleagues assessed the weekly intake of shellfish plus white fish such as cod, haddock, sole, and halibut, or oily fish such as mackerel, kippers, tuna, and salmon, reported by 9,801 men and 12,183 women.
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